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StrongMinds

What problem does StrongMinds work on?

The World Health Organization (WHO) estimates that about 322 million people in the world have depression. Depression is about 1.5 times as common among women as among men. Because mental health services are underfunded, about 85% of people living in poor countries get no help for their mental health problems.

What does StrongMinds do to solve the problem?

StrongMinds provides free group talk therapy for depression in Uganda, Zambia, Kenya, Tanzania and Malawi, often through government health services and schools. In 2025 it treated about 745,000 people, and more than 2 million in total. According to StrongMinds, 74% of participants are free of depression when therapy ends. When a mother recovers from depression, her children benefit too: their nutrition improves.

People who go through StrongMinds' group therapy often stay in touch with their group after the treatment ends. Many say that thanks to the therapy they now have someone to turn to for social and emotional support. They are also better able to recognise the signs of depression in themselves and others, and to use the emotional tools learned in therapy to prevent future episodes of depression.

Why is StrongMinds among our recommended charities?

The large positive impact and cost-effectiveness of StrongMinds has been measured and reported by the Happier Lives Institute, which researches wellbeing. StrongMinds also carries out its own impact evaluations.

Why donate through Anneta Targalt?

We simplify tax-deductible giving from Estonia to the world's most effective charities. On our platform you can donate to several organisations at once and choose how your donation is split between them. Donations made through Anneta Targalt are automatically included in your Estonian tax return. Donating through Anneta Targalt has no transaction fees, and because we pass the donations collected so far on to the charities once a quarter, the transfer fees stay minimal thanks to the larger amounts.